Stress Management and Values - Need of the Hour for Students

February 02, 2024

Interactive sessions for students of Std 11 at Sri TP Bhatia College of Science Brahmachari Swami Yukta Chaitanyaji from Chinmaya Mission 2nd February 2024

The interactive sessions for Std 11 students of KES’ Sri T P Bhatia College of Science began on 2nd February, 2024, addressed by Swami Yukta Chaitanya- Chinmaya Mission.

Today it’s widely experienced that everyone is under stress. We decided to start a program for our students and their parents that would address the need for a balanced mind, peace with oneself, aiming for inner transformation of individuals resulting in a happy world around them.

Swami Yukta Chaitanya

Brahmachari Yukta Chaitanya ji is the ‘in-charge’ for Chinmaya Bhakti Zone (Bhayandar – Jogeshwari) Chinmaya Mission, Mumbai. Purvaasharam, he was a Graphic Designer by profession and ran a Printing Press business. He did his Commerce stream study from Bhavans College, Mumbai and Applied Arts Course from Rachana Sansad.

In 2011 he joined the 2-year Vedanta Course @ Sandeepany Sadhanalaya, Powai Ashram, under the tutelage of Swami Advayanandaji. In 2013 he was conferred upon the Deeksha by Pujya Swami Tejomayanandaji and was first posted in the Mahim Centre and now since 2018 he has been serving at the Borivali Centre. Brahmachari ‌Yukatji conducts many sessions for all age groups and he regularly takes study classes for youth and seniors. He also conducts corporate workshops for professionals, sessions for school and college teachers, etc. Right now Brahmachari Yukta ji, along withb Sri TP Bhatia College of Science, is also serving as a mentor to KES Shroff College of Commerce and Arts, Thakur College of Science and Commerce, taking regular sessions for all the students. He loves cricket, hockey, chess, and photography.

Highlights of the Sessions for Std 11 students

A few questions are thrown to the students to think over and respond:

  • Do you miss school life? What do you miss the most of school?
  • What is the most difficult thing in the world to do?
  • How can we tell our parents that we love them?
  • Why should we tell our parents that we love them?
  • What is mind? Is it inside our body or outside?
  • You want to be happy or successful?
  • What do you mean by freedom?

In the form of question/answer and debates the students discuss such topics and are given some thought provoking questions to think over.
The importance of relationships with our parents and teachers is crucial to our success. Some of such very important topics are discussed and students are encouraged to find solutions to be stress free and lead a happy and successful life.

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